We joined a psychological service at work, which I actually think provides a vital role when you need it, no matter what country you call home. Ours was chosen very carefully and overall I think they will do a solid job when called upon. They not only offer typical counseling, but we can also do on site sessions for things like interpersonal work relationships, teamwork, etc. Good stuff.
That being said, the training was in Mandarin so I did mine by reading through the pamphlet handed out. I will occasionally drop some of these in the blog to help you with your overall mental health (no need to thank me, I really do care). I'll start with one of my favorites, note that I am copying it directly from the document...
Seven Year Itch
After seven years, the passion of marriage is gone; seven years, a former lover has no passion; seven years, all illusion for the marriage was attributed to the reality. Helpless seven years, our marriage has been completely dead. Maybe I need to find a new life? Even if I want to protect marriage, then what about he?
Seven year itch, every couple will encounter. Your feelings are completely correct, truly, everything is no longer the old passion, only simple life with us. However, when you complain the death of your marriage, have you gave it some miracle. Will you also give him a surprise? Will you spend the romantic weekend with him? Will you talk about feelings with him? EAP will scratch the itch for your seven years marriage.
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